Energize Bowling Green

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This sight is wonderful, I am able to track my miles and wieght. I do this daily and now both my girls are on the sight as well. Keep up the good work Mayor Walker. Glynis
-Glynis R
what a great idea!
-Denise S
This is a great idea.
-Mary M
I really love being able to track my progress like this. It's great to see all the numbers adding up and to visibly see myself getting closer to my fitness goals. Thank!
-Reba G
I want to thank the city for all the parks and other outdoors areas available for exercise which is my favorite place to exercise.
-Johnette R
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  • Arame Salad
  • A perfect seaweed salad with plenty of taste.
  • Servings: 6
Ingredients
  • 8 ounces arame, soaked and drained
  • 1 large red onion, sliced 1/8-inch thick
  • 1 medium cucumber, diced fine
  • 1 large red pepper, diced fine
  • 1 medium carrot, shredded
  • 1/4 cup lemon juice
  • 1/2 bunch cilantro, chopped
Directions
  • Combine ingredients in a large mixing bowl.
  • Toss. Serve.
Serving Ideas:
  • Garnish with fresh sliced lemon.
Nutritional Information:
PER SERVING -- 30 calories; 0g fat (4.5% calories from fat); 1g protein; 7g carbohydrate; 2g dietary fiber; 0mg cholesterol; 7mg sodium


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